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Yoga Teacher Training

Immersive and inspiring 200HR Yoga Teacher Training blending tradition and modern creativity.

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Teach with heart, creativity
& confidence

Our Yoga Teacher Training (YTT) is a transformational journey rooted in tradition; yet designed for the modern yogi who wants to deliver classes that feel both deeply meaningful and flow effortlessly. 

This Yoga Alliance Certified training blends intelligent sequencing, philosophy, playfulness and soulful movement to develop you into an authentic, confident teacher.

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Why train with me?

Our Teacher Trainings are built with a difference; offering access to experienced teachers, mentorship, and a training designed to help you teach today's yoga students.

Yoga Alliance Certified

This teacher training is accredited by Yoga Alliance; an internationally recognised industry body.

Honour Tradition

Our training is crafted to blend the roots of yoga and give a strong foundation in philosophy, whilst honouring modern needs.

Hybrid Delivery

Our training is delivered in a hybrid format in Edinburgh and culminating in a residential training in Polem Beach, Goa, India.

Intimate Learning & Community

We provide an intimate & supportive learning space with a maximum of 16 on our trainings, & offer ongoing support & growth.

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About Our
Hybrid Format

The training begins in a fully supported local setting in Edinburgh over 4 weekends, plus an online anatomy element that you can access and complete at your own pace.

 

We will then go to our Immersion at Bamboo Retreat Centre in Goa, India to give you the opportunity to integrate your learning.

This format allows space for learning to embed, integrate and consolidate.

What you'll learn:

All of our trainings are Yoga Alliance Certified, and contain educational content across 4 training categories of: 

  • Techniques Training + Practice

  • Yoga Humanities

  • Anatomy + Physiology,

  • Professional Essentials
     

Each day will differ slightly covering the full 200Hr YTT Curriculum. There will be a rest day on Day 6 and a group excursion to explore the culture.

    • Asana Practice

    • Meditation Practice

    • Breathwork Practice

    • Posture labs & breakdowns - alignment, modifications & contraindications

    • Overview of noteworthy texts

    • Introduction to Sanskrit Studies

    • Key dates & overview of yoga history

    • Self reflection & study

    • Yoga Philosophy 

    • Yoga Ethics

    • Hands on experiential anatomy

    • Biomechanics of the body: muscular & skeletal

    • Anatomical terms relevant to a movement practice

    • Teaching methodology - holding the energetics of space

    • Finding your voice as a teacher

    • Introduction to hands-on adjustments

    • Professionalism

    • Introduction to marketing

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Training Dates

Edinburgh Weekends
Saturday 24th & Sunday 25th January 2026
Saturday 7th & Sunday 8th February 2026

Saturday 7th & Sunday 8th March 2026

Saturday 28th & Sunday 29th March 2026

Integration & Immersion
8th-18th April 2026

Meet Your
Teacher Trainer

 Hi, I'm Tanita an experienced Senior Yoga Teacher. I have over 10 years experience teaching and cannot wait to guide you on the first steps of your yoga teaching journey. 

I am deeply grateful for every human I cross paths with, sharing the transformative power that yoga can bring. 

Freedom through movement is myphilosophy, each classes is a space for creative expression, playful exploration + meaningful connection.
Empowering teachers to guide from the heart, embody freedom through movement, and cultivate authentic, soulful connections.

 

This YTT is not just about learning to teach yoga—it’s about discovering your unique voice, embracing creativity, and inspiring transformation in yourself and others.

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" I feel so fortunate and lucky to find Tanita's YTT when I did, and I feel enrolling would not only deepen my personal practice, but be a turning point in my life and career as I pursue my calling to become a yoga teacher"

Georgia Robertson

"I’m excited to gain the skills and confidence to teach yoga with creativity and purpose"

Lottie Leek

"I am so exited about this, Tanita! Although I am completing the 200hr YTT this year I see this as an amazing opportunity to deepen my knowledge and practice with you as a wonderful teacher and India is high up on my list of places I want to explore" 

Lesley

"So excited, I can think of no one other than Tanita to teach me and help me realise a wish I have had!" 

Alana Somerville

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The Immersion Location

The Immersion week of our Teacher Training takes place in Goa, India and is shared with our Meraki Retreat. 

 

Your Training Price includes the 11 day, 10 night trip to Bamboo Retreat Centre, your yoga practice and training content, juice, brunch and dinner. 
 

FAQs

Here's some common questions  we get from applicants to our Yoga Teacher Training. 

If you have other questions,
please get in touch with Tanita here.

  • This training is certified by Yoga Alliance and you will be certified as a Vinyasa Yoga Teacher after training.

    You can register with Yoga Alliances as an RYT 200 (Registered 200HR Yoga Teacher) after the completion of your course. ​

  • The price will depend on your room selection at the Immersion week in Goa.
    Prices are from £2,995.​

  • Its important to choose a YTT that resonates with you - if you'd like to have a chat and ask any questions you I offer the opportunity to have a call to discuss. Please get in touch with me via my contact page to arrange. 

  • Absolutely! This training is about more than just the physical practice of yoga. It is about having an open mind + a willingness to learn as you develop your personal practice & dive deeper into an extensive curriculum.

  • Yes. More options are available the further in advance you book your training. 

  • Bamboo Yoga Retreat is situated in Polem, South Goa - Nearest airports:

    Dabolim airport (GOI) approx 90 mins

    Mopa airport (GOX) approx 150 mins.

    Direct international charter flights from the UK arrive into Mopa airport (GOX). Goa’s airports can also be reached by international scheduled flights via Delhi and Mumbai (Air India, Emirates, Oman Air, Qatar Airways).

  • Yes - will be required to obtain an Indian tourist e-visa (or a paper visa) in advance of travelling to India.

    These are available via an online application process - https://indianvisaonline.gov.in/

  • Absolutely - Bamboo Retreat Centre will arrange airport transfer at an extra fee. We will also try and coincide travel plans to reduce costs.

    Transfer fee:

    Taxi fees from Dabolim airport subject to change. (Mopa airport fees will differ)

    Normal size car - 86 € two-way transfer.

    Large car - 110 € two-way transfer.

Apply for Teacher Training

1.
Submit Your Application Form

Fill in the Yoga Teacher Training Application Form. 


Share your intentions & background with yoga, there are no right or wrong answers!

2.
Pay Your Deposit

Tanita will come back to you and let you know what room options are available on the Immersion & you pay a non-refundable £250 deposit to secure your space on the training.

3.
You're in!

That's it! 
You'll receive a recurring invoice to collect your balance across a set period (outlined on your invoice).

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