What started as a love for movement grew into a lifelong practice of curiosity, exploration and connection.
Yoga has been my constant companion through life’s transitions.
Learning, like yoga itself, is a lifelong practice. I’m always exploring, questioning, and expanding my knowledge so that I can bring fresh creativity, depth, and authenticity into every class and retreat.
My teaching style blends dynamic flows with thoughtful stillness, philosophy with play, challenge with compassion. No two classes are ever the same - because no two students are the same. I love creating space where people feel free to move, breathe, and express themselves fully.
About Tanita
Whether you're curious about yoga retreats, applying for yoga teacher training or a question about yoga with Tanita - this is the place!
I'm an Experienced Registered Yoga Teacher (E-RYT 500) Pro Trainer with Yoga Alliance.
I have trained extensively with world-renowned teachers including Cameron Shayne of Budokon University and Nicole Wild (300HR YTT).
These influences, along with my ongoing studies in philosophy, meditation, and embodied movement, continue to inspire and shape the way I teach today.
Vision & Values
I believe yoga is a pathway to freedom - in movement, in thought, and in life. My vision is to create spaces where people feel both challenged and nurtured, joyful and reflective,
Exploration
& Growth
Curiosity leads to transformation.
Connection
& Community
Relationships are at the heart of yoga.
Creativity
& Expression
Movement is art, play, and discovery.
Freedom
& Fun
Joy is an essential teacher.
Thoughtfulness & Intelligence
Every offering is designed with care and intention.